Self-Improvement > Psychological Self-Help on page 2

Journal between your therapy sessions with ease. This journal contains coping skills and self-care techniques, as well as journal prompts that it easy for you to explore, reflect, and gain clarity. It also helps you to remember the challenges and successes you’ve had between sessions so that you can share them with your therapist.

Bible Affirmation is an inspiring book sharing lessons from God’s word and the experiences of others on applying Bible promises to the practice of affirmation. While New Age gurus use affirmations, Bible believers can benefit from using the Scriptures to regain peace and reach for dreams God has placed in our hearts by applying positively affirming Bible promises in our daily routine.

The speedy shift from pregnancy, birth, to newly postpartum often leaves little room or time for a postpartum parent to process what occurred over the hours or days of their labor/birth experience, ultimately leaving emotional loose ends and disjointed memories of that momentous occasion. This resource serves as a guided workbook to help anyone with a desire to reflect on and review their birth experience. Whether you have positive feelings about how that journey unfolded or are starting to explore your emotions around a challenging birth, this resource asks simple yet thought-provoking questions to get you started on the path to emotional awareness & mental exploration. Whether it ...

The lessons within this book have been recorded from the deep thoughts of the wrestler known as "Supernova" Sean Cordova. These words must be taught and practiced by all who live and believe in Cordova.

The Rhythm Journaling Method has allowed me to define myself. It will help those who desire to evolve, find their wise counsel and move beyond today’s circumstances to a place of peace harmony and balance. I’ve taught this method for more than 20 years. I continue to receive positive feedback from those who use the Rhythm Journaling Method and still find it as valuable.

"Empaths Not Only Hear You, They Feel You." An Empath is someone who can have a direct experience of other people's emotions or physical sensations, simply through conversation or contact (physical or non-physical). Because of the Empaths heightened sensitivity to energy and emotions they are the light workers who through the art of Alchemy transform dark energy into light energy. Therefore turning negative and destructive energy, into positive, loving and uplifting energy. Most Empaths have no idea that this is their identity. Because of this, so many empaths end up hurt and traumatized by the world due to their lack of identity. There are many reasons for their feelings and my go ...

Depression can be a debilitating force and it's not as easy as it sounds to handle it. Learn how depression changes thought and behavior patterns and what to do to help someone who is depressed. Personal anecdotes are also included to provide a glimpse behind the scenes.

“Women Are Masters In The Art of Man-ipulation” - The Professor Of Pimpology Most men are unaware of the subtle manipulation techniques that women have learned to use since they were children. But she's known the power of her tears and emotions to get what she wants from men since she was a child. She's got you off your game with a little crying here and a little pouting there. She wants you to be off your game so she employs the Art of Emotional Manipulation. This is her method of emotionally motivating you to act. The only weapon a woman has against a man is her emotions. Because she's got you once you're in your feelings! Learn her game so you can beat her instead of her beatin ...